Science of Performance
Science of performance looks at the world of elite atheltes and the way in which they prepare and recover from an event.This program provides students with real life science application and experiences in elite sport settings.Gain a first hand insight on athlete training, hydration, nutrition, recovery and rehabilitation. We have built this program around the story of Madison Robinson (Netball) and her personal experience using science as an elite athlete.The program covers the following areas: nutritional requirements, hydration analysis, glucose testing, electrolyte balance, exercise, recovery and rehabilitation methods.
Key Themes: Science of nutrition, hydration and recovery.
Suitable for: Year 9-10 and VCE PE (Unit 1-4)
Program Duration: 2 hours
Maximum Class Size: 28